...Start by cleaning your face. You should use a gentle cleanser. The cleanser isn't the acne fighting step. Plus, you only have moderate acne, so you don't need a cleanser with huge amounts of acids and alcohols. Use something like Neutrogena or Clearasil. The face wash will remove dirt, oil, makeup (if you wear it, of course), and dead skin cells. If it's hard to get your skin really clean, you might want to try using a scrub once and a while to remove dead skin cells....»
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«...Some people think that all you have to do is ONE 3 day apple fast and you'll never have to worry about acne again. I wouldn't count on it. I've read many accounts from people who have told me they had to do the 3 day apple diet several times before seeing results. And many others complained about losing too much weight - and muscle mass. You have to be careful....»
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