Acne is caused by a multitude of reasons. It mostly erupts on the face and the neck but at times also afflicts the back, chest and shoulders. Although it is not a skin condition that can hamper health in a serious way, it is considered a social stigma as it can leave scars for life.
• Eat a healthy diet. Try to eat as many healthy and natural foods as possible. A diet containing the proper amount of fruits and vegetables can have the most positive impact on your health. Many people regularly consume high amounts of sugar and processed foods on a daily basis. This can lead to stress and other behavioral problems, especially in younger people and teens. By changing your eating habits, you can improve your acne and many other common ailments.
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